Tuesday, May 5
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newatson422
In the space between learning so much about myself and life and being in a safe bubble and how to integrate that into every day life and the chaos I’m constantly experiencing.May 5
Wednesday, May 6
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Desiree Dean
I miss the writing prompts :( that is allMay 6
Wednesday, May 20
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Briana Murray
I’m trying to be consistent but it’s just not sticking, per usual. There’s so many things I want to change but I need to just keep the basic things in rotationMay 20
Wednesday, Jul 8
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Emily Schromm
Writing prompts are BACK! Enter the Field is ACTIVATED 🌎 The Study of Sound is LIVE 🎶 More updates are on the way, but I wanted to invite you back in to explore what’s new. This photo is a dope representation of how badass you are in your energy field :) Much more soon!Jul 8
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Desiree Dean
Nice to see these updates! Dig the writing prompt today!Jul 8
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sagalbraith
So excited for the magic in these updatesJul 8
Sunday, Jul 12
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Emily Schromm
If you are able, I host a free 30 minute meditation today on Zoom! 12 pm MT :) Zoom link and Calendar link for easy access : https://calendar.app.google/wPh34e97Lsft73s5A https://us06web.zoom.us/j/88589651927?pwd=iqNs9JQvnmgANsLYd1IGFVcZ78tLc7.1Jul 12
Monday, Jul 13
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Emily Schromm
I've updated my weekly rabbit hole (AKA Field Notes) on the homepage of the Study so please go look! BUT I wanted to send a few more notes here. :) The message is clear for me this week, and I hope to share it with you: CELEBRATE CELEBRATE CELEBRATE JOY JOY JOY! There IS another way besides pain and suffering. There just truly is. We want to feel as much as we can, but we cannot live in misery anymore. It was such an amazing morning heading to Yosemite National Park, blessing up the waters and sharing my sound bowls with an ancient place of land. As I mentioned in the meditation yesterday, I know at times it can feel hard to trust something is happening in the "unseen" worlds. But HOPE is required. TRUST is a must. If we allow ourselves this birthright, we jump out of a karmic circle and into a beautiful infinite loop! HAPPY NEW MOON IN CANCER :) Make yourself a good meal, take a bath, call a good friend and catch-up, let yourself feel loved, and mostly .... SLOW DOWN. lol PS: Our LIVE Study Call will be July 25th - this is for paid LIVE members of the Study and we are going deep on the throat chakra gene keys and gates for each person who comes! Tying it into the Study of Sound, it is going to be a great way to learn about your voice and communication in a whole new way. Keep using this Chat! I'll update weekly the Field Notes!Jul 13
Tuesday, Jul 14
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alexmlaf17
Hi Emily! I am commenting so I get the notifications and so happy to be in the Study with everyone! I also put my email in to receive the sound emails, and I emailed you a Field review. Thank you!! See you all on the 25th!Jul 14
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alexmlaf17
Also- what is the app that was mentioned in the Study of Sound meeting? That can identify hz I think?Jul 14
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Courtney Brown
Hello, Emily and everyone! Also commenting to get notifications! So grateful for this community! Can’t wait for the next live call! 🫶🏻✨🦋Jul 14
Wednesday, Jul 15
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Emily Schromm
A reminder for us all!! <3 the alignment comes first, then the miracles!Jul 15
Friday, Jul 17
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Emily Schromm
Just shared the introduction to my book I've been working on! Would love to have you share on Substack if you enjoy :) What I love most in this post is the excerpts from "WAKING UP IN 5D" - attaching here as well! Save them and then rotate, or find them in the Substack post :) https://substack.com/home/post/p-207470093Jul 17
Monday, Jul 20
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Emily Schromm
Thank you for coming to the meditation this morning if you were able to come live - it felt important to connect the root into our heart, then up to our third eye - which is what I focused on through our time together. Replay : https://youtu.be/z-sVQzLei2M Updates added to my field notes have been added which you can view on the new home page of the Study. I am just obsessed with the torus but also taking time to sit and ground as much as I can. <3 SENDING LOVE AND LIGHT. MAY YOU BE BLESSED. MAY YOU STAY BRAVE.Jul 20
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Mark Melendez
Hi Emily and everyone! I just want to say, It’s hard to believe the World Cup is over. For weeks, the world came together to celebrate the beautiful game, creating memories that will last a lifetime. Every match, every goal, every chant, and every shared moment made this tournament truly unforgettable. Until next time. ❤️⚽🌍Jul 20
Friday, Jul 24
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Emily Schromm
Found this in my notes from 2025, and I needed to be reminded of it. :) Maybe you , too? Stability is an interesting thing to feel fully comfortable with - as someone who has been nomadic or pretty adventurous when it comes to "home" most of my adult life - I have a hard time asking for stability. BUT that is what we are here to learn - the things we have a hard time with - and that is what I'm focusing on today. With a full moon coming in quickly - in AQUARIUS - now is a perfect time to start asking for more clarity and innovative solutions - being unafraid to try something NEW! I will send details of our upcoming LIVE call on Sunday shortly! <3Jul 24
Saturday, Jul 25
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Traci Mitchell
It would be cool to be able add pictures - I had chat gpt make me a toroidal field based off the serpents rising from the caduceus and based off the golden emerald and violet color scheme you described in the meditation last week and it came up with a very similar image that you created Emily ! I also just found this book called the frequency codes that I am excited to read on the beach all week - we 🐝 roadtrippin to Pensacola to see Guy’s family! Almost to Nola, just spent the last few days in Austin and was able to do 3 aqua cranial treatments on my hubby and in-laws! + It’s my favorite time of year with my 🐝day this coming Thursday! This 🧜‍♀️ ♌️ 🐝 ready for the ☀️ ♾️🏝️ time baby!Jul 25
Sunday, Jul 26
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Emily Schromm
Here is the access to ILLUSION, which expires at midnight tonight. If you can’t watch in time, please send me a note! We will discuss this together on our next call : Viewing link: https://www.hathorstudios.com/illusion-free-watch-weekend/ Password: 481729Jul 26
Tuesday, Jul 28
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Emily Schromm
New field note added to the main page - all on SPIRALS! :) I will be sharing daily on Instagram ENTER THE FIELD posts - as the trees told me quite loudly yesterday to share daily until 8/08, The Lion's Gate portal! My favorite day of the year, which we will get into more and more! Please take a look on Instagram, and a tip is to comment when you see these pop up in your feed if you want to keep seeing them! www.instagram.com/emilyschromm MEMBERS: check your email for the documentary access as well as the next call and full moon updates! xxJul 28
Wednesday, Jul 29
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Courtney Brown
Hi! So I did get to watch MOST of the Illusions documentary, but the link expired a little early for some reason. Looking forward to talking about it and being in community with you all again soon! Happy Full Moon!Jul 29
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Traci Mitchell
Illusion was awesome - I want to rewatch it!! Thanks for sharing this with us! Can’t wait for the call. So much to take in and carry with me as I move into this day and life. The spiral, the pulse, the intention behind our words and action.Jul 29
Friday, Jul 31
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Michelle P
I didnt get to watch before it expired 😞Jul 31
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alexmlaf17
Hi everyone! I am moving today and looks like I won’t be done in time for the call- I’m sorry to miss and can’t wait for the replay!Jul 31
Tuesday, Aug 4
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Emily Schromm
Look at this amazing box fish I got to see today swimming in the corals! Below is the audio of our call together - please share your own Human Design graph if you'd like me to share more about our talk specific for you! :) https://drive.google.com/file/d/1xujAfIekTiGRoqyOZaj2GjyjwWWu3uf7/view?usp=drive_link Gate 8: The Contributor — "I have something unique." Gate 12: The Poet — "I wait for the right emotional moment." Gate 16: The Teacher — "Let me show you what I know." Gate 20: The Present One — "This is what is true now." Gate 23: The Translator — "Let me simplify this." Gate 31: The Leader — "I have a direction." Gate 33: The Story Keeper — "I have wisdom from experience." Gate 35: The Explorer — "Let me share what I've discovered." Gate 45: The Steward — "Let's organize resources." Gate 56: The Storyteller — "Let me share a perspective." Gate 62: The Clarifier — "Let's name it accurately." I was without Wi-FI for a few days so I've been a bit behind on tech things , but so grateful that the Sunday meditation went so well. I love hearing from you all in all the ways that I do - thank you for being in my life! Big love, xxAug 4
Friday, Aug 7
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Emily Schromm
New substack post and a few things for you all: Tomorrow is one of the most important days of the entire year. PLEASE WRITE OUT YOUR DREAMS, SHARE THEM OUT LOUD IF YOU CAN. But before tomorrow, sweep out , cleanse, and purify your place. Purge , get rid of things you don't use. Simplify it all. STAGNANT energy is blocking what you want to come in the door. Lastly - this connection of ISIS and ISHTAR , as well as Nephthys - is all about accepting the dark night of the soul , wholey and completely. Shadows, darkness, death, etc etc etc. You all - it happens. It's life. Don't dwell on it. Release this , and be DONE WITH IT. Let new energy enter your life!!!! That means forgiving and accepting your shadows as holy. :) READ THE SUBSTACK BELOW: https://emilyschromm.substack.com/p/time-to-sweep?r=gfnxg&utm_campaign=post-expanded-share&utm_medium=webAug 7
Sunday, Aug 9
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Traci Mitchell
Em, are you still offering the Sunday meditations? I don’t see how to sign up. Also just finished the last study call. Thanks for all the insight on toning and speaking our truths - I also have gate 31 like EthanAug 9
Tuesday, Aug 11
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Emily Schromm
I just got to my new home in Kauai and I'm going to send A LOT of short thoughts below - each one I could expand upon as needed. The energy for this LEO MOON solar eclipse is asking for simplicity, but ask and I will send more. :) I always have so much to share! 1. A spotify song. Play on repeat until you believe it. https://open.spotify.com/track/5QWr4aDBdhlW5sRcm0kdJn?si=9f1035b9b0454b36 2. Every Sunday we have meditations, even when my Wi-Fi goes out we have a strong community to cover me! This is a very beautiful community to show up for, and you can join the calendar invite and not miss it by adding to your calendar below : https://calendar.google.com/calendar/event?action=TEMPLATE&tmeid=dHFvaGVkMTRsajllZG9vc2RzdDdpaDkzMXVfMjAyNjA4MDlUMTgwMDAwWiBzY2hyb21tLmVtaWx5QG0&tmsrc=schromm.emily%40gmail.com&scp=ALL 3. Your body is an ELECTRICAL CHARGED MACHINE. It takes both positive and negative energy to make electricity. What you feed your body (thoughts, food, water, environment, laundry soap) all create a powerful electrical current. It is up to you to choose appropriately. 4. I was told by a beautiful energy healer that I need magnesium. Emily Norine Schromm, the founder of empirica, stopped taking magnesium. LOL How did this happen?!? Well. I neglect myself when I'm in chaos or change. And that is self-sabotage. So please don't forget your magnesium. Stabilize your body. More on this in an empirica email coming xx 5. YOU CAN MOVE THE WHOLE WORLD WITH YOUR HEART. Be brave enough to love yourself and others. keep your heart open.Aug 11
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Emily Schromm
New Field Note added! :) Click into the study homepage, scroll just below the chat and you'll find it! Great inquiries and questions for us all. This is a SOLAR PLEXUS ECLIPSE. Be ready for big change. xx Which image most defines you right now?Aug 11
Wednesday, Aug 12
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Traci Mitchell
I wanted to share my art with the group. Find your scorpion /demon and unblock your chakras for your future self expansion. I drew this after pulling the Power of Seven scorpions card from The isis deck. Let bright infinite light come into your being, breath in to each chakra and move the energy up, down, all around and burn the energy out of your system. I feel like I am the 5 drawing between my past and future self. Oh and if you are feeling like you need to color this energy out , save the photo and print it out. Please share if you do!Aug 12
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Traci Mitchell
Ems lion gate playlist is dope too but I found this one today https://open.spotify.com/playlist/77HSnffrBIaWCGnZUk8T1E?si=PSLQC1PASPG0cQ_ylKokuQ I also harvest some of my calendula flowers today happy new moon solar eclipse portal y’allAug 12
Thursday, Aug 13
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Emily Schromm
Meteor shower tonight ! Go look at the stars and be in awe of our beautiful, amazing life !! :) The eclipse was so intense that I hid under a rock and felt it the moment it passed. 🤣 I do feel I have a new solar plexus, and I am working on keeping it from being OVER active and taking lots of time to rest. BUT.. some creative things in case you missed them: 1. A new instagram idea I have - storytell and sneak in breathwork?! If you like, please tell me I'll keep it going. My days are so filled and beautiful , I just forget to capture but will capture it if it means it gets people to breathe. IG post : https://www.instagram.com/p/Db9kOvmsf7b/ 2. A new substack on what gets held in our solar plexus (our own sun) ... SHAME. And, how it disguises itself inside our routines. This feels important to share right now ! Substack: https://substack.com/home/post/p-210797745Aug 13
Saturday, Aug 15
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Emily Schromm
I just sent out so many beautiful souls my thoughts and downloads on the PANCREAS and supporting it through GLP-1 I feel this is just a first draft, but I am very much looking forward to continuing these types of conversations here in the Study Chat. If you are a paying member, you'll get an email soon about a new format for your monthly deliverables (which I cannot wait to share) AND remember FREE MEDITATIONS FOR EVERYONE EACH SUNDAY. This week it is at 12 PST, but usually it will be at 11 PST. Only 30 minutes and filled with practices to take for your entire week. Eventbrite is updated: https://www.eventbrite.com/e/free-weekly-blue-bottle-love-meditation-with-em-tickets-1990656664671?aff=oddtdtcreator PANCREAS GLP 1 DOC : https://docs.google.com/document/d/1CEKMWNKXryG_ABojnnYisGFbZ9ohBv-zvWCib-qa9So/edit?usp=sharing Tomorrow I'll be meeting all the Kauai retreat participants! Looking forward to seeing you all so soon. xxAug 15
Monday, Aug 17
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Emily Schromm
Last night the tropical storm off hurricane Lala almost ripped apart my newly built yurt. There was no one to help with the windows. The floors were flooding. The cats were freaking out. And I just had to sit in it. Sit in the eye of the yurt. Sit in the eye of the storm. To sit in the eye of a hurricane.... There was nothing really to do except read books and draw and write - to drink a LOT of cacao LOL To pray and then to breathe and then to cry and then to just trust... The full emotional spectrum was felt yesterday. A sweet man finally came to help me put the yurt back together - and although the wind was quite intense throughout the night last night I know LALA shared her lessons gently. Are we listening? Am I listening? Here is some reading for you, too. I hope it is helpful. I send infinite love and light and energy for you to be COURAGEOUS today.Aug 17
Friday, Aug 21
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Emily Schromm
Beautiful humans! A video on SELF ESTEEM for you from an amazing Hawaiian healer and shaman: https://youtu.be/geB_QDep-fo?si=JuWgLZfO7bHIva56 30 SECOND SURVEY REQUESTED: https://forms.gle/3WyXPd2WXxaGtUvs7 I am sending here as well as your inbox - your feedback and input would be valued ! This will be for an ongoing Study membership , with changes to the cost and format moving forward :) SENDING LOVE AND LIGHT !!!!Aug 21
Sunday, Aug 23
C
cjagconsult
Good morning! Is today's meditation at 11am Pacific time or at 12?Aug 23
E
Emily Schromm
So grateful for today's practice with you all - seriously this breath work saved me a couple times this week when I just couldn't get outta bed. I will be writing about it in more depth, but remember these practices are BIG! I've noticed emotions come up even a couple hours later. Let them. Just cry and release and be completely in the flow of it. And of course, HYDRATE. When we love our waters, we love ALL waters. <3 THE PLAYLIST: https://open.spotify.com/playlist/2lsHSuaMOTJqxF2Hi5ZiuS?si=cc03e275642f4e4c THE REPLAY: https://youtu.be/AlxkC4Yl-1Q If the background songs on the youtube recording block the recording, I will be able to refilm or find an equivalent youtube for anyone who wants to join in, so just send me a comment <3 Also ... Look how cute Kayden is!!Aug 23
Thursday, Aug 27
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Emily Schromm
My goodness - my heart is moving through many waves which makes sense as we are close to a full moon eclipse tomorrow! In Pisces! Finding out what kind of planets or what house is Pisces could be a good step in understanding how best to hold yourself tomorrow - but I feel called to share a message of love and encouragement in case you are feeling a LOT of things. Even in the midst of so much, please know that you are ON TRACK. The Great Mystery teaches us how to let go, and trust. Trust trust trust. More than you ever have before. Let go of the games of the mind - let go of the games of ego - let go of anger - just let yourself lean in deeply to that which is true, and beautiful, and LOVE. This song below came on and it is now on repeat - I hope it feels as lovely for you as it does for me: https://open.spotify.com/track/1NoxTgj073hVQPsdDORlvT?si=b7840687365d432d Slow and steady - your body knows when it is time to move through what it is it needs to move through. There is no need to rush anything, just remember you are right on time. xx emAug 27
Saturday, Aug 29
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Emily Schromm
Beautiful humans and souls - Ethan will be leading the Blue Bottle love meditation tomorrow as I will be sitting in ceremony tonight! 

Leaving you this for your weekend : 

“By embracing the unlovable aspects of yourself and simply seeing them as reservoirs of untapped creative energy, you will experience more joy and enthusiasm in your ongoing transformation. 

To take this next leap, you need to birth yourself out of self judgement by knowing that you CAN feel and experience all your thoughts and feelings without any great conflict or admonishment from your inner critic.“ 

Practice in the photo : pulled from Heart Initiation by Julianne Everett xx emAug 29
Wednesday, Sep 2
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Emily Schromm
It is not about FIGHTING the negative thoughts - it is about disengaging with it. Instead of fighting the negative or wondering why you might be negative, simply SHIFT YOUR FOCUS into that which is light, joyful, and in alignment. To fight the negative is to give it power. Choose to simply change the direction of your eyes, and feet if necessary. LOVE YOU ALL <3 xx emSep 2
Saturday, Sep 5
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Emily Schromm
What is there to fear? "to the darkness we must return" - and like this quote says... "and even to love the waiting"... I sit between two Hurricanes - Lowell and Karina ... being in touch with what is happening , offering Spirit prayers and tobacco , lemon balm to the Ocean ... Transforming through these moments in more ways than I can explain but I am trying to explain because I want the vibration to drip off these words and hopefully be of service to any fear you too may hold. When you go fully into the darkness you realize this is where all things begin! New beginnings, new seeds, new futures, new belief systems, new everything. I go deep into this darkness and ask WHAT DO I FEAR? And I ask is it real? And I BELIEVE in the beauty of my heart, my soul, my purpose and know that something wonderful will happen for me, to me, with me. We alllll deserve this energy. SUNDAY MEDITATION IS ON ! I look forward to showing you all the Camp we will be preparing for the Challenge Retreat - even though we are fully ready to pivot as necessary, we believe we are moving forward but deciding on Sunday <3Sep 5
Sunday, Sep 13
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Emily Schromm
Our recording from today - it was a big one. <3 I can't believe a hurricane hit - there is so much to process and there are two superior ways for me to process : BREATH and SOUND. I am sorry for any glitches on the link today, I know a lot of people couldn't get in and I'll look into what happened for next week! Recording link: https://us06web.zoom.us/rec/share/0ySBsEuGNa-zq9hj7DYFjwpUMyAaEOKr0QCFlNLfr3t2dU8MENuIBQhZuKub9JAy.WEUx1EgK132eNZ4x Passcode: u1M^WJQPSep 13
Tuesday, Sep 15
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Emily Schromm
I am just reaching out because I have a vibe that I want to learn more - feel more - mix it up more !!! Sometimes we get into such a routine we forget that we are meant to LIVE , not merely exist!!! I am still trying to rest my body and mind and allow myself to make these next big decisions about how I will be moving forward from a place of love and openness - and that has been beautiful. What a gift to even have the space to do that. I know we will gather soon as a group , but until then I wanted to share a video of what I am learning today! All about the spine and spiritualization… I think you’ll enjoy it as well :) https://youtu.be/VLJa1_411RE I remind myself that despite the financial hit of not hosting an event , that it’s up to me and me alone to create what I desire! So I’ve been really really going deep into some held trauma and held beliefs. Our unconscious (95%?!?) is going to keep us on repeat unless we dive in. It is hard work but we don’t have to lose our joy in the process 🤍 I keep writing lists about what I love , and my goodness I really do love gathering people. Smaller groups actually feel much better , so I am working on styles and types of retreats or gatherings that feel possible for the times that are here and that are coming. May we blessed infinitely with love , light, and LIFE. I need a miracle and I expect one 🙏🌈🦋 Would love to hear from you all soon. xxSep 15
Wednesday, Sep 16
T
Traci Mitchell
My brain wrapped in art ♾️ may we know how to be present ♾️ may we know how to live ♾️may we take a breath and be presentSep 16
Thursday, Sep 17
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Emily Schromm
I just found a note from all of us who went to Bimini - such gratitude , heart presence, and reminders on why we are here As we go through transition, we honorably let our shadow self die. We let old self die. We release so new life can exist. What conditions do I allow (or not allow) so that this process can happen in sync with nature? What allows me (or doesn’t allow me) to fully rest ? What parts of me are resisting this change the most? An owl flew over my head last night - and I am reminded ….. Our ancestors and allies are here for us. Call those who align with light, life, and love for support Offer them sound, tobacco, prayer, your voice! And trust . Big updates soon tomorrow. Another gorgeous interview of you so desire more input : https://m.youtube.com/watch?v=GM7WBqJkaZQ All is well 🙏🤍 and in perfect timing. Tell your body and mind and heart this today. xxSep 17
Sunday, Sep 20
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Emily Schromm
Today is a very special water meditation , where 1000 people are gathering all around the world to pray for water! Please join us in 10 minutes if able 🙏 bring a cup or glass of water , or of course your Blue Bottle if you have it! https://calendar.app.google/2fXTQyYMUV9em7Pi6 https://us06web.zoom.us/j/88589651927?pwd=iqNs9JQvnmgANsLYd1IGFVcZ78tLc7.1Sep 20
Monday, Sep 21
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Emily Schromm
Our meditation from yesterday ! :) https://drive.google.com/file/d/1L1SDMRID-P1O-djW7x-TilcSc8JWSjQN/view?usp=drivesdk As we move into the equinox tomorrow may we feel the power of the seasons changing , cycles rebirthing , and our capacity for self - starting From earth to air May we hold with care The love and grace When we start to chase What has always been here We have no more fear Together , a mirror And I see only LOVE. 🤍🐋🐬🦋🦈Sep 21
Wednesday, Sep 23
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Emily Schromm
Hello my beautiful crew! I have something to share and celebrate with you all! :) I would be sooooo happy for you to take a look at my new website, and my official launch of HOME : 3 day experiences that are my version of a BOOK TOUR for 2027! www.emilyschromm.com While my book HOME is almost done (including a music album!) , I feel that gathering together in celebration, love, creativity, and prayer for our Earth is the entire essence of my life. We will continue our Challenge Retreat Season 5 in Northern California, but if you've been looking for something smaller - I think this might be it! :) Thank you for letting me celebrate this new chapter (no pun intended!) with you all - it truly feels SO RIGHT !!!! My biggest love and gratitude for you all. More soon!!!!Sep 23
Saturday, Sep 26
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Emily Schromm
I win, and the world wins. I win, and the world wins. I win, and the world wins!!!! In case it went to spam, my latest email below: https://www.emilyschromm.com/campaigns/view-campaign/yUpy7OKtusba9-XYgJG3eH-rw06Hit0keEW5ccwokoxPGAlKO0AHesm-TtHDX7wOJEnQebdYgEtbiEsPa7L6SkZVuyUr4JJb Will be sending all Study Members a full on activation for tomorrow's powerful full moon! We are currently in a Pisces moon - intuition high, emotion high, also a desire to escape is high Stay focused and let your dreams carry you to your TRUTH. They are speaking loudly tonight! See you in your inbox tomorrow xxSep 26
C
cjagconsult
Just backflipped naked into the Fowel River and it felt so liberating! Paddleboarding under the moonlight later tonight from Alabama!Sep 26
Tuesday, Sep 29
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Emily Schromm
I don't usually share these here but I think it would be valuable for this full moon to spread the FULL MOON CEREMONY from our Study! If you aren't a member of The Study yet you can always sign up, and email for a discount if that is needed :) If you are a member, know that I am always available for a card pull / oracle love 🩵 https://www.emilyschromm.com/campaigns/view-campaign/ONBQ7R0rwiR-umYjSiXKchIFPhuJgcemFXBUvroLIA9GVKlpEjcQEtwSKg2wlYvd9xhuaLMZWDwh6uTSe_Rc8l8nRjRZaMsU Also wanting to share the gong video from Kayden :) This is called INTO THE BLUE, and when I first was gonged by it, I went straight to dolphins. It feels like a portal I can time travel in, communicating back and forth with our beautiful whales. https://drive.google.com/file/d/1Js64eQdfGmf49D_VGhQbpyhRI4ovyMX4/view?usp=sharing Ohhhh last thing per request - my "woo woo" spotify playlist : ) It is a little outdated but has some amazing stuff if you need to mix up your background noise for high vibesss https://open.spotify.com/playlist/2eeuhPLFoWo7SU50Wgl1Jt?si=a535e37878d445beSep 29
Sunday, Oct 11
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Emily Schromm
10-10-10 A portal is HERE. Right now! This is a new moon in Libra - A moon to celebrate what is IN balance. A moon to acknowledge what is OUT of balance. A moon to feel deeply into your truth : what is still alive and on track for who you are becoming ? A moon to connect you to others - nurturing and honoring partnerships , friendships, and relationships that are important to you A moon to highlight the places we need more nurture , care , and attention … collectively and individually. But mostly - a moon to SET INTENTIONS ON. Yesterday I was blessed to host an Ocean Coherence sound vibration session with a group of kids age 3-8. To watch them hear the whale, and to receive so beautifully the healing vibrations in a way that only brought joy and play and laughter … it was everything. I was able to work with a young girl with cerebral palsy , who within 30 minutes was SWIMMING for the first time in her life!!!!! Her arm was fully extended. Her squeals of joy heard through the entire neighborhood. My mind can’t catch up quite yet with my soul and my heart - but that’s ok. I am swarming in belief and gratitude that we are right on track, even without having answers! IT IS ALL HAPPENING. Now it is up to me to set those strong intentions to manifest more of what I desire - no matter what the past has held and no matter what my life has been up to this point. Magic, prosperity, abundance, healing is HERE. We are in this for the long haul. I feel it is time to shift the Study membership, and we have been so grateful for the feedback and support that you have sent on what would be indeed most supportive for you! With my weekly meditations on Sunday (which we all know now is a whole experience OMG 😂😂😂) I feel the best about moving forward in the following way : - dropping the membership cost to $22 a month - hosting quarterly LIVE “Creative Corners” for all those doing entrepreneurial work and wanting guidance, friends to talk about it with, and support in the process . to be a mentor in this way would be a HUGE dream for me, and I would love to know what you think of this. - sending a monthly Ocean Coherence vibrational sound track we are using at our sound pool parties and vibrational healing sessions as we build out this body of work If there is anything you really do not want me to remove from this app that has been beneficial for you, please do tell me! And please do tell me about how you feel on the above plan - I love hearing from each and every one of you. These changes will go into effect by Monday! Sending love, abundance, and gratitude to you all.Oct 11
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cjagconsult
Love the new approach!Oct 11
Thursday, Oct 15
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Emily Schromm
I have been an entrepreneur since I was 21 years old and I don't know anything different! What a blessing, a journey, and a learning curve! What a gift to fast track the knowing of my intuition, my heart, and my fears. I believe to be SOVEREIGNAF and SPIRITUAL AF means you are putting your entire heart, being, and support into a project and purpose. If you don't know what that purpose or project is yet, that is okay! BUT it is important to surround yourself with this energy, especially in the spiritual world. Why else are we aligning our chakras, clearing our field, and tapping into our "HIGHER SELF"?!?! So that we can birth and create and be in our POWER! So we can transmute energies and step into our true essence, removing blockages and creative "stuckness" along the way. Our new STUDY membership is LIVE : $22 a month Our first entrepreneur call is November 7th Free oracle readings from me called "PULL ME A CARD" Ocean Coherence sound clips https://www.emilyschromm.com/thestudy If currently a member, you'll find a free code in your inbox to avoid any crossover of membership!Oct 15
Friday, Oct 16
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alexmlaf17
Hello! I’m excited for the new membership. I canceled as instructed in the email (would expire October 28) but it won’t let me sign up for the new one. It just takes me to the old membership that expires October 28, and I can’t view my settings or profile here on the app either. If you could send more info on how a current member signs up for the new one that would be great, I did use the button in the email but it doesn’t give me any sign up option. Thank you and looking forward to everything!Oct 16
Saturday, Oct 17
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Courtney Brown
I am also struggling! I was able to cancel my old membership, but I don’t see where to sign up for the new one! Thanks in an advance for any help! Hope everyone had a magical week!Oct 17
Monday, Oct 19
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Traci Mitchell
Please send love and prayers to my friend and sister Julia going thru a recent breast cancer diagnosis and recovery from a major Car accident that happened in February. She has been through so much and has a beautiful voice the world needs to knows and hear🤍♾️🐝Oct 19
Tuesday, Oct 20
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Desiree Dean
I missed this app and the field so much! So happy to be back, and slowly figuring out who I am now that the business closed. It’s been a whirlwind and I need grounding more than ever! Signed up for the HOME NH 3 day - so excited for connection and to hopefully meet some of you! Sending love to you all! Em I’m so excited to see what you’ve been up to! All the love!Oct 20
Wednesday, Oct 21
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Emily Schromm
Beautiful humans - sending loads of love to you all , as I know I have been going through BIG SHIT! Which I think we all are - lol Our next call will be November 7th - so we have plenty of time to figure out these membership issues! LOL retrogrades i hear are coming in HOT! I want to share a message about a simple breathwork that I have been doing consistently : 4 seconds in 4 seconds HOLD 4 seconds EXHALE DOUBT immediately repeat In this time, what I have noticed is DOUBT keeps coming up. Doubt in self, doubt in choices, doubt in who we are ... And this energy can sit within us and own the show if we don't consciously address it! Not shun it, but bring awareness to it. And ask it kindly to leave - using our breathe. In this "SACRED PAUSE" that we are in, please remain true to your heart - true to your self - true to your passions. Ask your passions to be so obvious that you can't deny them. And trust yourself , even if no one else sees or supports you , trust yourself. We will come together on the 7th to bring support in this way , but remember it is YOU alone that can nurture your hearts ideas! Don't depend on the outside for that. Grateful for this group and this space. LOVE LOVE LOVEOct 21
Thursday, Oct 22
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Courtney Brown
Just wanted to let everyone know, that the link to re-register worked for me now! I don’t know what they did on the back end, but I successfully purchased my new membership. I did have to use a different email address than I originally used, but other than that, it worked for me! Praying for you and your friend Traci! Looking forward to connecting soon!Oct 22
Sunday, Oct 25
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Traci Mitchell
Can’t find the link for today’s meditation btw but I’ll 🐝 meditating tho 😉Oct 25

A Living Research Journal

Emily's Field Notes

What I'm studying, what surprises me, what I'm sitting with. This is the process — not just the finished outcome.

DiscoveryAugust 17, 2026

The Gallbladder

I was playing around on my laptop during the storm tracking the wind, screenshotting the updates to my mom... when I saw this on my desktop screen. Two images, from far apart that looked SO SIMILAR. But clearly completely different. The organs on my screen because of a GLP1 article I just wrote, as I am concerned about the increase of its usage and wanting to support the body in every way possible - And then the wind patterns with Kauai sitting right between. Kauai as a gallbladder ?! In some ways shocking but in many ways divine. The message: "If you imagine the gallbladder as a piece of land on Earth, I’d see it as a small, protected reservoir or wetland whose job is to store, concentrate, and release a powerful resource at the right moment." And the gallbladder and all her glory can so easily hold too much and become stagnant! So releasing what might get stuck is everything - from bitterness to past pain to belief in a better future... Etc etc etc The point being - it is all a mirror, and all divine, and I am grateful to be a witness to it. xx

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Emily Schromm

*click on the photo for full screen*

Aug 17
Behind the ScenesAugust 11, 2026

Future Self with Current Self

I am loving this conversation about improving my relationship with my FUTURE self, not based on my PAST self. Here are some questions to ask yourself / contemplate: Who is your future self? What is different about your life, body, work, relationships, environment, money, daily rhythm, etc.? What challenges are you trying to attack right now? Be brutally specific. What needs your attention, discipline, courage, or action? What does your future self know that your present self forgets? This is especially important for the meditation. What do you want the relationship between present + future YOU to feel like? For example: commander + strategist, athlete + coach, builder + architect, two versions of yourself working as one, etc. What does “vigour and clarity” actually look like in behavior? What would you do differently tomorrow morning if you were operating from that state? Here are some resources and a great read : https://www.thezag.com/future-self/

StudyingJuly 28, 2026

The SPIRAL 🌀

THE SPIRAL. I found this spiral carved into a rock yesterday on the side of the ocean, and it took my breath away. What’s wild is that I have seen spirals everywhere over the last 24 hours - in nature, in patterns, in places. A fern in the forest. This snail on a rock. A red clay painting on another large rock. The symbol for HURRICANE on the iphone as Mico flew over Hurricane Genevieve! And even a text from my dear friend Mau this morning.... When it shows up twice I pay attention - when it shows up this many times - I STUDY. The spiral is one of the oldest symbols found throughout human history. Archaeologists have discovered spiral markings dating back thousands of years, appearing in ancient rock carvings, pottery, jewelry, and sacred sites across the world. The spiral shows up in some of the earliest expressions of human creativity - from Neolithic carvings in Europe to ancient cultures who used the spiral to represent the movement of the sun, cycles of seasons, fertility, life, death, and rebirth. And then nature mirrors the same pattern everywhere. The unfurling of a fern. The shape of a shell. The formation of galaxies. The curl of waves and storms. The tiny spiral patterns within our own bodies. Across many traditions, the spiral has been seen as both an inward and outward journey - a symbol of returning to the center while continuing to expand. A reminder that growth is not linear. We circle back to lessons, memories, and versions of ourselves, but we never return as the same person. Notice what keeps appearing. Nature is always talking.

DiscoveryJuly 20, 2026

The Torus

So many discoveries this week. They are coming in fast - and I am forcing myself to integrate and rest. SLOW DOWN SLOW DOWN SLOW DOWN. https://pardesco.com/blogs/news/the-torus-in-sacred-geometry?srsltid=AfmBOorZb14F1gDzeqB-vJ59l6_SYHWH7JEttFgndzTKV9KGv_yTbHX2 "Your brain literally thinks in torus patterns. When you visualize toroidal energy fields during meditation, you're aligning with your brain's fundamental operating system. This explains why torus-based practices produce such immediate and powerful effects on mental clarity and spatial awareness." There has been so much discovery that I have needed to literally root into a tree. It's a constant practice of letting myself go up and out, while also staying embodied and grounded <3

StudyingJuly 13, 2026

River Systems

I am learning about the RIVER SYSTEM in our country! Lucky me I went on a rafting trip UP the Madison River. This river ends up at THREE FORKS, and then breaks off into The Missouri River. Being from Missouri, this felt personal :) About 3 years ago, I was here writing about it as the intro to my new book - HOME. I haven't made huge progress on writing my book the last few months, and somehow this river trip floated me right to some new rabbit holes. When I talked to the rafting guide about the river water levels, he said that Madison River seemed to be "fine" because of 2 feet of snowfall last week (A MIRACLE!) and some random rains! But everything south of Yosemite, like the Colorado River, is in trouble and in need of BIG conversation / prayer / ceremony. I found this new app AVENZA that showed SO MUCH of the river system, and now I am visually able to see what is happening with our watersheds starting with our beautiful RIVERS!

DiscoveryJuly 8, 2026

A surprise from the coral

Healthy coral reefs are loud. When you swim over a healthy reef it crackles - the sound of snapping shrimp, parrotfish, urchins. A dying reef goes quiet. Coral Larvae will find their way back to a reef by following the sound. Research is using this to rebuild - and I want to know what other sounds will do this, too. Sound isn't just communication - it's navigation. It's how life finds its way home!

StudyingJuly 8, 2026

What I'm studying this week

I keep returning to whale song. Humpbacks compose phrases that repeat and evolve - they're not just making noise, they're composing. And they change their song together, across an entire ocean basin, at the same time. This week I'm asking: what makes a sound coherent? Not pleasant - coherent. What is the difference between noise that scatters and sound that organizes? I don't have an answer yet BUT more to come as I dig in :)